Epsom
Osteopathy in Epsom
Our registered osteopaths possess a deep understanding of the musculoskeletal system and its intricate connections. They use a holistic, whole-body approach to diagnosis and treatment, considering not only your symptoms but also your lifestyle, medical history, and overall health. Osteopathic treatment involves gentle, hands-on techniques to restore the body’s natural ability to heal, reduce pain, and improve mobility. It can be particularly helpful for:
- Posture-related problems: Addressing imbalances and misalignments that contribute to back pain, neck pain, and headaches.
- Joint pain: Improving mobility and reducing pain in joints like the shoulders, hips, and knees, whether caused by arthritis, injury, or overuse.
- Headaches: Treating various types of headaches, including cervicogenic headaches (originating from the neck), tension headaches, and migraines.
- Sciatica: Easing pain, numbness, and tingling that radiates down the leg from the lower back due to sciatica.
- Pregnancy-related pain: Helping to relieve back pain, pelvic pain, and other discomforts experienced during and after pregnancy.
Physiotherapy in Epsom
Our chartered physiotherapists are movement specialists, dedicated to helping you regain optimal physical function and mobility. They use evidence-based techniques, including exercise prescription, manual therapy, and patient education, to address a wide range of conditions:
- Sports injuries: Helping athletes and active individuals recover from injuries, prevent re-injury, and optimise their performance.
- Rehabilitation after surgery: Guiding you through a tailored recovery programme following surgery, such as joint replacements or ligament repairs.
- Chronic pain management: Developing strategies to manage persistent pain, such as back pain, neck pain, and arthritis, helping you regain control and improve your quality of life.
- Neurological conditions: Providing support and rehabilitation for individuals with conditions like stroke, multiple sclerosis, and Parkinson’s disease.
- Respiratory conditions: Helping to improve breathing and manage conditions like asthma and chronic obstructive pulmonary disease (COPD).
- Cardiovascular conditions: Providing rehabilitation and support for individuals with heart conditions or recovering from cardiac surgery.
- Balance disorders and dizziness: Including vertigo and vestibular rehabilitation.
Ultrasound Therapy in Epsom
We utilise state-of-the-art ultrasound technology to provide a non-invasive treatment option for pain relief and tissue healing. Ultrasound therapy uses high-frequency sound waves to:
- Reduce inflammation: Helping to alleviate pain and swelling in muscles, tendons, and joints.
- Promote healing: Stimulating blood flow and tissue regeneration to accelerate recovery from injuries.
- Treat specific conditions: Targeting conditions such as plantar fasciitis, Achilles tendinopathy, and muscle strains.
- Guide injections: Ultrasound can be used to guide injections accurately, ensuring medication reaches the precise location for optimal effectiveness.
Sports Massage in Epsom
Whether you’re a dedicated athlete or simply enjoy an active lifestyle, sports massage can play a crucial role in optimising your physical performance, aiding recovery, and preventing injuries. Our skilled sports massage therapists use a variety of techniques to:
- Reduce muscle tension and soreness: Alleviating the effects of intense training or competition, promoting relaxation and recovery.
- Improve flexibility and range of motion: Enhancing your body’s ability to move freely and efficiently, reducing the risk of injury.
- Promote circulation: Increasing blood flow to muscles to aid in recovery, reduce fatigue, and improve performance
- Prevent and treat injuries: Addressing muscle imbalances and soft tissue restrictions that can lead to pain or injury.
Acupuncture in Epsom
Acupuncture, rooted in the ancient wisdom of Traditional Chinese Medicine, is a complementary therapy that can promote healing, reduce pain, and improve overall well-being. By inserting fine needles into specific points on the body, acupuncture can:
- Reduce pain: Providing relief for chronic pain conditions, headaches, and musculoskeletal pain.
- Manage stress and anxiety: Promoting relaxation and reducing the effects of stress on the body.
- Improve sleep quality: Helping to regulate sleep patterns and improve overall sleep health.
- Boost the immune system: Strengthening the body’s natural defences.
- Support women’s health: Helping with menstrual irregularities, fertility issues, and menopausal symptoms.
- Address digestive issues: Improving digestion and relieving symptoms like nausea and bloating.
- Promote emotional well-being: Helping to balance mood and reduce symptoms of anxiety and depression.
FIND PHYSIO & MORE
ADDRESS
Strand House, 169 Richmond Rd, Kingston upon Thames KT2 5DA
PHONE
PARKING
Free parking on our forecourt with additional free parking available close by
WALKING
The clinic is on Richmond Road, ten minutes walk north of Kingston town centre. We are situated on the left hand side, almost opposite the Shell Garage.
BY BUS
Bus no. 65, which runs between Kingston and Ealing Broadway via Richmond, passes the clinic. Please alight at the closest stop, which is the Latchmere Road.
BY TRAIN
The nearest station is Kingston. From there it is possible to walk or catch a bus.
BY ROAD
The clinic is situated on the A307 at 169 Richmond Road, KT2 5DA, just north of Kingston town centre. Approaching from Kingston it is on the left hand side, almost opposite the Shell Garage.
