Surbiton

At Physio & More in Surbiton, we’re dedicated to providing you with exceptional care to help you achieve optimal health and well-being. Our experienced team offers a comprehensive range of services, combining expertise with a personalised approach to address your individual needs. Whether you’re recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, we’re here to support you on your journey to recovery and wellness.

Osteopathy in Surbiton

Our registered osteopaths take a holistic approach to healthcare, considering the intricate connections within your body. They use gentle, hands-on techniques to diagnose and treat musculoskeletal imbalances, helping to restore your body’s natural ability to heal. Osteopathy can be effective for a variety of conditions, including:

  • Back pain: Addressing various causes of back pain, including mechanical back pain, sciatica, and pain related to facet joint inflammation, disc injuries, and degenerative joint disease.
  • Neck pain: Helping to relieve neck pain and stiffness, including whiplash injuries and neck pain related to disc bulges or nerve root compression.
  • Headaches: Treating various types of headaches, including cervicogenic headaches (originating from the neck) and tension headaches.
  • Shoulder pain: Addressing conditions such as frozen shoulder, rotator cuff injuries, and shoulder impingement.
  • Hip and knee pain: Helping with hip and knee pain related to arthritis, injury, or overuse.

Physiotherapy in Surbiton

Our chartered physiotherapists are experts in movement and function, dedicated to helping you regain optimal physical health. They use evidence-based techniques, including exercise prescription, manual therapy, and patient education, to address a wide range of conditions:

  • Acute injuries: Providing effective treatment for sprains, strains, and fractures to promote healing and restore function.
  • Chronic pain: Developing strategies to manage persistent pain, such as nerve pain, wrist pain, and elbow pain.
  • Post-surgical rehabilitation: Guiding you through a safe and effective recovery after surgery, such as hip replacements or ligament repairs.
  • Sports injuries: Helping athletes and active individuals recover from injuries and improve performance.
  • Neurological conditions: Supporting individuals with conditions like stroke and multiple sclerosis to improve their mobility and function.
  • Nerve pain: Addressing nerve pain conditions, including sciatica, nerve root compression, and peripheral neuropathy.

Ultrasound Therapy in Surbiton

We utilise state-of-the-art ultrasound technology to provide a non-invasive treatment option for pain relief and tissue healing. Ultrasound therapy can be effective for:

  • Musculoskeletal injuries: Helping to treat muscle strains, ligament sprains, and tendonitis.
  • Joint pain: Reducing inflammation and joint pain, including the knee and shoulder.
  • Specific conditions: Targeting conditions such as plantar fasciitis, Achilles tendinopathy, and Baker’s cysts.
  • Injections: Ultrasound guided injections can be used for a wide range of procedures, including nerve blocks, joint injections, fluid aspiration, and many others.

Sports Massage in Surbiton

Our qualified sports massage therapists use a variety of techniques to enhance performance, aid recovery, and prevent injuries in athletes and active individuals. Sports massage can:

  • Reduce muscle tension and soreness: Alleviating the effects of intense training or competition.
  • Improve flexibility and range of motion: Enhancing your body’s ability to move freely and efficiently.
  • Promote circulation: Increasing blood flow to muscles to aid in recovery and reduce fatigue.
  • Prevent and treat injuries: Addressing muscle imbalances and soft tissue restrictions that can lead to pain or injury.

Acupuncture in Surbiton

Acupuncture, based on the principles of Traditional Chinese Medicine, involves inserting fine needles into specific points on the body to stimulate energy flow and promote healing. Acupuncture can be used to address a variety of conditions, including:

  • Pain management: Helping to relieve chronic pain, headaches, and musculoskeletal pain.
  • Stress and anxiety: Promoting relaxation and reducing the effects of stress on the body.
  • Sleep disorders: Improving sleep quality and regulating sleep patterns.
  • Women’s health issues: Addressing menstrual irregularities, fertility issues, and menopausal symptoms.
  • Respiratory problems: Helping to improve breathing and manage conditions like asthma.
  • Digestive issues: Improving digestion and relieving symptoms like nausea and bloating.

FIND PHYSIO & MORE

ADDRESS

Strand House, 169 Richmond Rd, Kingston upon Thames KT2 5DA

PARKING

Free parking on our forecourt with additional free parking available close by

WALKING

The clinic is on Richmond Road, ten minutes walk north of Kingston town centre. We are situated on the left hand side, almost opposite the Shell Garage.

BY BUS

Bus no. 65, which runs between Kingston and Ealing Broadway via Richmond, passes the clinic. Please alight at the closest stop, which is the Latchmere Road.

BY TRAIN

The nearest station is Kingston. From there it is possible to walk or catch a bus.

BY ROAD

The clinic is situated on the A307 at 169 Richmond Road, KT2 5DA, just north of Kingston town centre. Approaching from Kingston it is on the left hand side, almost opposite the Shell Garage.

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