New Malden
Osteopathy in New Malden
Our registered osteopaths have an in-depth understanding of the musculoskeletal system – the intricate network of muscles, bones, and joints that allows you to move freely. Using skilled hands-on techniques, they identify and address imbalances that may be contributing to your pain or limiting your mobility. Osteopathy can offer relief and promote healing for a variety of conditions, such as:
- General musculoskeletal pain: Addressing aches, pains, and stiffness in muscles and joints throughout the body.
- Back pain: From acute strains to chronic conditions like sciatica, our osteopaths can help alleviate pain and restore function in your back.
- Neck pain: Whether caused by poor posture, injury, or stress, osteopathy can relieve stiffness, tension, and associated headaches.
- Shoulder pain: Addressing conditions like frozen shoulder, rotator cuff injuries, and impingement to restore mobility and reduce pain.
- Hip and knee pain: Improving joint function and reducing pain associated with arthritis, injury, or overuse.
- Headaches: Identifying and treating cervicogenic headaches (originating from the neck), tension headaches, and migraines.
- Pregnancy-related musculoskeletal pain: Helping to relieve back pain, pelvic pain, and other discomforts experienced during pregnancy.
- Postural problems: Assessing and correcting postural imbalances to improve alignment and reduce strain on your body.
Physiotherapy in New Malden
Our chartered physiotherapists are movement specialists, dedicated to helping you regain optimal physical function. They use evidence-based techniques, including exercise prescription, manual therapy, and patient education, to address a wide range of conditions:
- Acute injuries: Providing effective treatment for sprains, strains, and fractures to promote healing and restore function.
- Chronic pain: Developing strategies to manage persistent pain, such as back pain, neck pain, and arthritis, helping you regain control and improve your quality of life.
- Post-surgical rehabilitation: Guiding you through a safe and effective recovery after surgery, helping you regain strength, mobility, and independence.
- Sports injuries: Helping athletes and active individuals of all levels recover from injuries, prevent re-injury, and optimise their performance.
- Neurological conditions: Supporting individuals with conditions like stroke and multiple sclerosis to improve their mobility, function, and independence.
- Respiratory conditions: Helping to improve breathing and manage conditions like asthma and chronic obstructive pulmonary disease (COPD).
- Cardiovascular conditions: Providing rehabilitation and support for individuals with heart conditions or recovering from cardiac surgery.
- Balance disorders and dizziness: Including vertigo and vestibular rehabilitation.
Ultrasound Therapy in New Malden
We utilise state-of-the-art ultrasound technology to provide a non-invasive treatment option for pain relief and tissue healing. Ultrasound scanning therapy uses high-frequency sound waves to:
- Reduce inflammation: Helping to alleviate pain and swelling in muscles, tendons, and joints.
- Promote healing: Stimulating blood flow and tissue regeneration to accelerate recovery from injuries.
- Treat specific conditions: Targeting conditions such as plantar fasciitis, Achilles tendinopathy, and muscle strains.
- Guide injections: Ultrasound can be used to guide injections accurately, ensuring medication reaches the precise location for optimal effectiveness.
Sports Massage in New Malden
Whether you’re a dedicated athlete or simply enjoy an active lifestyle, sports massage can play a crucial role in optimising your physical performance and preventing injuries. Our skilled sports massage therapists use a variety of techniques to:
- Reduce muscle tension and soreness: Alleviating the effects of intense training or competition, promoting relaxation and recovery..
- Improve flexibility and range of motion: Enhancing your body’s ability to move freely and efficiently, reducing the risk of injury.
- Promote circulation: Increasing blood flow to muscles to aid in recovery, reduce fatigue, and improve performance.
- Prevent and treat injuries: Addressing muscle imbalances and soft tissue restrictions that can lead to pain or injury.
Acupuncture in New Malden
Acupuncture, rooted in the ancient wisdom of Traditional Chinese Medicine, is a complementary therapy that can promote healing, reduce pain, and improve overall well-being. By inserting fine needles into specific points on the body, acupuncture can:
- Reduce pain: Providing relief for chronic pain conditions, headaches, and musculoskeletal pain.
- Manage stress and anxiety: Promoting relaxation and reducing the effects of stress on the body.
- Improve sleep quality: Helping to regulate sleep patterns and improve overall sleep health.
- Boost the immune system: Strengthening the body’s natural defences..
- upport women’s health: Helping with menstrual irregularities, fertility issues, and menopausal symptoms.
- Address digestive issues: Improving digestion and relieving symptoms like nausea and bloating.
- Promote emotional well-being: Helping to balance mood and reduce symptoms of anxiety and depression.
FIND PHYSIO & MORE
ADDRESS
Strand House, 169 Richmond Rd, Kingston upon Thames KT2 5DA
PHONE
PARKING
Free parking on our forecourt with additional free parking available close by
WALKING
The clinic is on Richmond Road, ten minutes walk north of Kingston town centre. We are situated on the left hand side, almost opposite the Shell Garage.
BY BUS
Bus no. 65, which runs between Kingston and Ealing Broadway via Richmond, passes the clinic. Please alight at the closest stop, which is the Latchmere Road.
BY TRAIN
The nearest station is Kingston. From there it is possible to walk or catch a bus.
BY ROAD
The clinic is situated on the A307 at 169 Richmond Road, KT2 5DA, just north of Kingston town centre. Approaching from Kingston it is on the left hand side, almost opposite the Shell Garage.
