Shoulder Pain
Expert Treatment for Shoulder Pain at Physio & More
Shoulder pain can drastically affect your daily activities and overall well-being. At Physio & More, we specialise in treating a range of shoulder conditions, including Impingement, SubAcromial Pain, Frozen Shoulder, Dislocation, Rotator Cuff Tears, and Tendinopathy. Using advanced diagnostic techniques and tailored physiotherapy programs, we aim to relieve pain, restore function, and prevent future injuries.
Common Causes of Shoulder Pain We Treat
- Shoulder/Labral Impingement
Shoulder/Labral Impingement occurs when the tendons around the shoulder or labrum along the joint margin get pinched leading to pain and reduced mobility. Our physiotherapy treatments focus on reducing inflammation, improving range of motion, and strengthening the rotator cuff muscles to alleviate impingement symptoms. - Subacromial Bursitis
Subacromial Bursitis is caused by inflammation or injury in the subacromial bursal space, leading to discomfort with lifting the arm and overhead movements. We use manual therapy and targeted exercises to reduce pain and improve function in the shoulder joint. - Frozen Shoulder
Also known as adhesive capsulitis, Frozen Shoulder causes stiffness and severe pain in the shoulder joint. Our physiotherapists provide a combination of stretching, manual therapy, and exercises to gradually restore mobility and reduce pain. - Shoulder Dislocation
A Shoulder Dislocation occurs when the upper arm bone (humerus) pops out of the shoulder socket (glenoid), causing severe pain. We offer rehabilitation programs to restore shoulder strength and functional stability following dislocation and help prevent future incidents. - Rotator Cuff Tear
A Rotator Cuff Tear can result from injury or degenerative ‘wear and tear’, leading to shoulder weakness and pain. Our treatments include strengthening exercises, manual therapy, and rehabilitation programs designed to restore shoulder function and support recovery. - Biceps Tendinopathy
Biceps Tendinopathy involves inflammation or degeneration of the biceps long head tendon in the shoulder, often due to overuse or repetitive motions. Our treatment approach focuses on reducing inflammation, improving tendon flexibility, and strengthening the surrounding muscles to promote recovry.
Our Approach to Shoulder Pain Treatment
Step 1: Comprehensive Assessment
We start with a thorough assessment of your shoulder, evaluating pain levels, range of motion, and functional limitations. Whether you’re suffering from Frozen Shoulder or recovering from a Rotator Cuff Tear, our goal is to identify the root cause of your pain. If necessary, we use diagnostic ultrasound scanning to confirm the exact nature of your injury.
Step 2: Personalised Treatment Plan
Based on your diagnosis, we create a tailored treatment plan that may include manual therapy, targeted strengthening exercises, and rehabilitation techniques. For conditions like Shoulder Impingement or Subacromial Bursitis, we focus on improving joint mobility and reducing inflammation.
Step 3: Long-Term Recovery and Prevention
At Physio & More, we don’t just focus on immediate pain relief—we aim to prevent future shoulder problems. Through strengthening exercises, posture correction, and lifestyle advice, we help you maintain long-term shoulder health and reduce the risk of recurrence.
Why Choose Physio & More?
At Physio & More, we provide expert care for a wide range of shoulder conditions, from instability, buritis to tendinopathy and dislocations. Our holistic approach ensures that we not only treat your current symptoms but also address the underlying causes to prevent future issues.
- Specialised care: We treat a range of shoulder conditions, including Labral Impingement, Frozen Shoulder, and Rotator Cuff Tears.
- Personalised treatment: Our treatment plans are customised to your specific condition and needs.
- Long-term solutions: We prioritise long-term recovery by focusing on strengthening, mobility, and injury prevention.
Book Your Consultation Today
If you’re experiencing shoulder pain—whether from Impingement, a Rotator Cuff Tear, or Frozen Shoulder—don’t wait to seek professional help. At Physio & More, we offer expert physiotherapy and personalised treatment plans to help you recover and prevent future injuries.
Call 020 8546 6464 or Book Online Today
