Twickenham
Osteopathy in Twickenham
Our registered osteopaths use a holistic, whole-body approach to diagnosis and treatment, considering the intricate connections between your muscles, bones, and joints. They use gentle, hands-on techniques to restore the body’s natural ability to heal, reduce pain, and improve mobility. Osteopathy can be beneficial for:
- Back pain: Addressing a wide range of back pain conditions, including mechanical back pain, sciatica, and pain related to disc injuries or facet joint inflammation.
- Neck pain: Helping to relieve neck pain and stiffness, including whiplash injuries and neck pain related to poor posture or stress.
- Headaches: Treating various types of headaches, including cervicogenic headaches (originating from the neck), tension headaches, and migraines.
- Shoulder pain: Addressing conditions such as frozen shoulder, rotator cuff injuries, and impingement syndrome.
- Hip and knee pain: Helping with hip and knee pain related to arthritis, injury, overuse, or biomechanical imbalances.
Physiotherapy in Twickenham
Our chartered physiotherapists are experts in movement and function, dedicated to helping you regain optimal physical health and mobility. They use evidence-based techniques, including exercise prescription, manual therapy, and patient education, to address a wide range of conditions through physiotherapy:
- Acute injuries: Providing effective treatment for sprains, strains, and fractures to promote healing and restore function.
- Chronic pain: Developing strategies to manage persistent pain, such as hand pain, shin pain, and glute pain.
- Post-surgical rehabilitation: Guiding you through a safe and effective recovery after surgery, such as joint replacements or ligament repairs.
- Sports injuries: Helping athletes and active individuals recover from injuries, prevent re-injury, and optimise their performance.
- Neurological conditions: Supporting individuals with conditions like stroke, multiple sclerosis, and Parkinson’s disease to improve their mobility and function.
- Respiratory conditions: Helping to improve breathing and manage conditions like asthma and chronic obstructive pulmonary disease (COPD).
Ultrasound Therapy in Twickenham
We utilise state-of-the-art ultrasound technology to provide a non-invasive treatment option for pain relief and tissue healing. Ultrasound therapy can be effective for:
- Musculoskeletal injuries: Helping to treat muscle strains, ligament sprains, and tendonitis (e.g., tennis elbow, golfer’s elbow).
- Joint pain: Reducing inflammation and pain in joints, including the knee, shoulder, and hip.
- Specific conditions: Targeting conditions such as plantar fasciitis, Achilles tendinopathy, and Baker’s cysts.
Sports Massage in Twickenham
Our qualified sports massage therapists use a variety of techniques to enhance performance, aid recovery, and prevent injuries in athletes and active individuals. Sports massage can:
- Reduce muscle tension and soreness: Alleviating the effects of intense training or competition.
- Improve flexibility and range of motion: Enhancing your body’s ability to move freely and efficiently.
- Promote circulation: Increasing blood flow to muscles to aid in recovery, reduce fatigue, and improve performance.
- Prevent and treat injuries: Addressing muscle imbalances and soft tissue restrictions that can lead to pain or injury.
Acupuncture in Twickenham
Acupuncture, based on the principles of Traditional Chinese Medicine, involves inserting fine needles into specific points on the body to stimulate energy flow and promote healing. Acupuncture can be used to address a variety of conditions, including:
- Pain management: Helping to relieve chronic pain, headaches, and musculoskeletal pain.
- Stress and anxiety: Promoting relaxation and reducing the effects of stress on the body.
- Sleep disorders: Improving sleep quality and regulating sleep patterns.
- Women’s health issues: Addressing menstrual irregularities, fertility issues, and menopausal symptoms.
- Respiratory problems: Helping to improve breathing and manage conditions like asthma and allergies.
- Digestive issues: Improving digestion and relieving symptoms like nausea, bloating, and irritable bowel syndrome (IBS).
FIND PHYSIO & MORE
ADDRESS
Strand House, 169 Richmond Rd, Kingston upon Thames KT2 5DA
PHONE
PARKING
Free parking on our forecourt with additional free parking available close by
WALKING
The clinic is on Richmond Road, ten minutes walk north of Kingston town centre. We are situated on the left hand side, almost opposite the Shell Garage.
BY BUS
Bus no. 65, which runs between Kingston and Ealing Broadway via Richmond, passes the clinic. Please alight at the closest stop, which is the Latchmere Road.
BY TRAIN
The nearest station is Kingston. From there it is possible to walk or catch a bus.
BY ROAD
The clinic is situated on the A307 at 169 Richmond Road, KT2 5DA, just north of Kingston town centre. Approaching from Kingston it is on the left hand side, almost opposite the Shell Garage.
