Neck Pain
Comprehensive Treatment for Neck Pain at Physio & More
Neck pain can severely affect your quality of life, limiting your mobility and causing discomfort. At Physio & More, we specialise in diagnosing and treating various neck conditions, including Whiplash, Disc Bulge, Mechanical Neck Pain, and Nerve Root Compression. Our experienced physiotherapists use personalised treatment plans to reduce pain, restore mobility, and prevent future neck issues.
Common Causes of Neck Pain We Treat
- Whiplash
Whiplash is a neck injury caused by sudden movement, typically in car accidents and contact sports. Symptoms include pain, stiffness, and limited range of motion. At Physio & More, we offer gentle manual therapy, exercises, and rehabilitation to reduce pain, improve mobility, and help restore painfree functional neck movement. - Disc Bulge
A Disc Bulge occurs when the cushioning discs between your vertebrae protrude and compress nearby nerves, causing pain, numbness, or tingling. Our physiotherapy treatments focus on relieving pressure on the nerves, improving spinal alignment, and restoring mobility through targeted exercises. - Mechanical Neck Pain
Mechanical Neck Pain is often caused by poor posture, muscle strain, or repetitive movements. We use manual therapy, strengthening exercises, and ergonomic advice to relieve muscle tension, improve posture, and prevent recurring pain. - Nerve Root Compression
When nerves in the neck are compressed, it can result in sharp pain, weakness, or numbness radiating down the arm. Our treatment for Nerve Root Compression includes exercises to relieve pressure on the nerves, manual therapy, and posture correction to prevent future nerve irritation.
Advanced Diagnostics and Personalized Treatment
Step 1: Comprehensive Assessment
We start with a thorough assessment of your neck pain, range of motion, and posture. Whether you’re dealing with Whiplash or Disc Bulge, we use advanced diagnostic techniques to determine the cause of your pain and develop an effective treatment plan.
Step 2: Customised Treatment Plan
Based on the diagnosis, we create a tailored plan to address your specific condition. For Mechanical Neck Pain, we may focus on posture correction and muscle strengthening, while for conditions like Nerve Root Compression, our goal is to relieve nerve pressure and restore function.
Step 3: Long-Term Recovery and Prevention
At Physio & More, we not only focus on pain relief but also on preventing future injuries. We provide guidance on proper posture, exercises to strengthen the neck muscles, and lifestyle adjustments to reduce the risk of recurring issues like Disc Bulge or Whiplash.
Why Choose Physio & More?
At Physio & More, we provide expert care for neck pain and related conditions. Our holistic approach ensures that we address not just the symptoms but the underlying causes, helping you achieve long-term relief and mobility.
- Expert diagnosis and treatment: We specialise in treating conditions like Whiplash or Nerve Impingement.
- Personalised care: Our tailored treatment plans focus on your specific needs, whether you’re recovering from injury or managing chronic pain.
- Preventative focus: We prioritise long-term solutions by helping you strengthen your neck and adjust your daily habits to avoid future pain.
Book Your Consultation Today
If you’re suffering from neck pain, whether from Mechanical Neck Pain, a Disc Bulge, or Whiplash, don’t wait to seek professional help. At Physio & More, we provide expert care and personalised treatment plans to help you recover and prevent future issues.
Call 020 8546 6464 or Book Online Today
