Hampton
Osteopathy in Hampton
Our registered osteopaths take a holistic approach, viewing your body as an interconnected system. They use gentle, hands-on techniques to diagnose and treat musculoskeletal imbalances, promoting your body’s natural healing mechanisms. Osteopathy can be particularly beneficial for:
- Sciatica: Easing pain, numbness, and tingling that radiates down the leg from the lower back.
- Headaches: Addressing tension headaches, cervicogenic headaches (originating from the neck), and migraines.
- Shoulder pain: Treating conditions such as frozen shoulder, rotator cuff injuries, and impingement syndrome.
- Hip pain: Helping improve mobility and reduce hip pain associated with conditions like arthritis and bursitis.
- Foot and ankle pain: Addressing conditions such as plantar fasciitis, Achilles tendinopathy, and ankle instability.
Physiotherapy in Hampton
Our chartered physiotherapists are experts in movement and function, dedicated to helping you regain your optimal physical abilities. Using evidence-based techniques, including exercise prescription, manual therapy, and patient education, they can help you with:
- Rehabilitation after surgery: Guiding you through a tailored recovery programme following surgery, such as joint replacements or ligament repairs..
- Sports injuries: Helping athletes and active individuals of all levels recover from injuries, prevent re-injury, and optimise their performance.
- Chronic pain management: Developing strategies to manage persistent pain, such as back pain, neck pain, and arthritis, helping you regain control and improve your quality of life.
- Sports injuries: Helping athletes and active individuals recover from injuries, prevent re-injury, and optimise their performance.
- Neurological conditions: Providing support and rehabilitation for individuals with conditions like stroke, multiple sclerosis, and Parkinson’s disease.
- Women’s health physiotherapy: Addressing conditions such as pelvic floor dysfunction and pregnancy-related musculoskeletal pain.
Ultrasound Therapy in Hampton
We utilise state-of-the-art ultrasound technology to provide a non-invasive treatment option for pain relief and tissue healing. Ultrasound therapy uses high-frequency sound waves to:
- Reduce inflammation: Helping to alleviate pain and swelling in muscles, tendons, and joints.
- Promote healing: Stimulating blood flow and tissue regeneration to accelerate recovery from injuries.
- Treat specific conditions: Targeting conditions such as plantar fasciitis, carpal tunnel syndrome, and Morton’s neuroma.
Sports Massage in Hampton
Whether you’re a seasoned athlete or simply enjoy keeping active, sports massage can be an invaluable tool to enhance your performance, aid in recovery, and prevent injuries. Our skilled sports massage therapists use a variety of techniques to:
- Reduce muscle tension and soreness: Alleviating the effects of intense training or competition.
- Improve flexibility and range of motion: Enhancing your body’s ability to move freely and efficiently.
- Promote circulation: Increasing blood flow to muscles to aid in recovery, reduce fatigue, and improve performance.
- Prevent and treat injuries: Addressing muscle imbalances and soft tissue restrictions that can lead to pain or injury.
Acupuncture in Hampton
Acupuncture, with its roots in Traditional Chinese Medicine, is a complementary therapy that can help restore balance and promote healing within your body. By inserting fine needles into specific points, acupuncture can:
- Reduce pain: Providing relief for chronic pain conditions, headaches, and musculoskeletal pain.
- Manage stress and anxiety: Promoting relaxation and reducing the effects of stress on the body.
- Improve sleep quality: Helping to regulate sleep patterns and improve overall sleep health.
- Boost the immune system: Strengthening the body’s natural defences.
- Support respiratory health: Helping to improve breathing and manage conditions like asthma and allergies.
- Address digestive issues: Improving digestion and relieving symptoms like nausea, bloating, and irritable bowel syndrome (IBS).
FIND PHYSIO & MORE
ADDRESS
Strand House, 169 Richmond Rd, Kingston upon Thames KT2 5DA
PHONE
PARKING
Free parking on our forecourt with additional free parking available close by
WALKING
The clinic is on Richmond Road, ten minutes walk north of Kingston town centre. We are situated on the left hand side, almost opposite the Shell Garage.
BY BUS
Bus no. 65, which runs between Kingston and Ealing Broadway via Richmond, passes the clinic. Please alight at the closest stop, which is the Latchmere Road.
BY TRAIN
The nearest station is Kingston. From there it is possible to walk or catch a bus.
BY ROAD
The clinic is situated on the A307 at 169 Richmond Road, KT2 5DA, just north of Kingston town centre. Approaching from Kingston it is on the left hand side, almost opposite the Shell Garage.
